Ingredients
- 1 teaspoon ground coriander
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1 pound unbreaded chicken breast nuggets
- vegetable cooking spray
- 1/4 cup shallot -- chopped
- 1 large clove garlic -- minced
- 1/2 cup low-sodium chicken broth -- undiluted
- 3 tablespoons honey mustard
Instructions
- Combine first 3 ingredients; stir well. Add chicken, tossing to coat.
- Coat a large nonstick skillet with cooking spray; place over medium-high
- heat until hot. Add shallot and garlic; saute 1 minute. Add chicken, and
- cook 10 minutes or until chicken is tender, stirring frequently. Remove
- chicken from skillet; drain on paper towels. Wipe drippings from skillet
- with a paper towel.
- Add broth and mustard to skillet; cook over medium heat, stirring
- constantly, 3 minutes or until thickened and bubbly. Add chicken; cook
- until thoroughly heated.